CBT Therapy - Free Consultation

Service Description

I offer a free initial consultation face to face or over Teams/Zoom to explore your needs, goals, and how we might work together. This is an opportunity to ask questions, share your concerns, and understand more about the therapeutic process. During the consultation, we will discuss how many sessions may be needed to help you achieve your desired outcomes. Please note that the number of sessions can change depending on progress and evolving needs. Sessions are priced at £50 each, with a reduced rate available for block bookings of eight or more sessions. My aim is to provide flexible, compassionate support tailored to your unique journey.